Frugal Friends Podcast

How to Systematize Your Sunday Meal Prep

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Episode notes

Success does not happen overnight nor does it happen without any plan or preparation–it’s in the systems. Planning and prepping go hand and hand, and we’re going to create systems in place. We do believe that Sundays are your rest days, so in this episode, we’re going to share actionable tips which you can do little by little without exhausting yourself. 

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