Girls Moving Mountains

Repair and Care: Yoga, Pilates, and the Great Divide Route with Erin Garvin

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Episode notes

In Episode 5, we have an inspiring discussion with Erin Garvin. Erin has loved the outdoors since she was a young girl and has followed her heart and passion throughout her life. She has a Bachelor of Science in Kinesiology, a Master of Science in Exercise Science, and currently is a yoga and pilates instructor. Erin was also the first woman to complete the Great Divide Mountain Bike Route. The route follows the Continental Divide from north to south starting in Banff, Alberta, Canada and finishing at the US/Mexico border in Antelope Wells, New Mexico. This episode truly embodies GRiT adventure and we are so stoked to have had the opportunity to talk with Erin!

GMM is funded by NICA National with support from Rapha Foundation, the Walton Family Foundation, and Continental Tires. Also, the folks at The Gravel Lot, another wonderful podcast, have spent countless hours helping us!

Learn more about NICA, GRiT, and getting #morekidsonbikes and #moregirlsonbikes here: https://www.nationalmtb.org

Jen Malik is the League Director for the Ohio League. Learn more about the Ohio League here: https://www.ohiomtb.org

Nikki Peterson is the Program Coordinator for the SoCal League. Learn more about the SoCal League here: http://www.socaldirt.org

Follow Erin Garvin's EmPower Pilates and Yoga on YouTube: EmPower Pilates and Yoga