Girls to Women

Surviving loneliness when you enjoy being alone

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Episode notes

This week, Maria and Renee are talking about the joys of being alone and how it can affect you mentally. Clearly, being alone and feeling lonely are not the same thing. Renee has had a hard week and Maria has had a bad month, together they are putting the pieces together and helping each other to overcome this feeling that can sometimes lead you to some awful moments. 

If there is a lesson to take out of this episode is to force yourself to do what your mind is telling you not to. Obviously, if your feelings are too strong and you simply can't get out of bed or find motivation, it is best to find professional help. But if you feel like you are strong enough to continue and just need that push, listen to this episode and you'll find that kick in the butt that you needed.

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