Glamour & Gains

How to correct and improve your posture | Easy tips for less pain and better performance

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Easy tips to improve and correct your posture for:

• Less pain, fatigue and headaches
• Minimize your risk of injuries
• Increase energy 
• Improve performance mentally and physically.

Learn how to get good posture with these easy and free tips anyone can do. I learned a lot as a sports massage therapist and a ballerina living with scoliosis and love sharing my top tips for better posture for better overall optimal health.

Read the full Tips for Improving Your Posture Blog:

https://glamourandgainsbyeve.com/blog/2018/5/22/how-to-improve-your-posture