Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Gain a Positive Mindset with Healing Hot Air Ballon Sleep Hypnosis (Clear Negativity and Bad Habits)

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Episode notes

Gain a Positive Mindset with Healing Hot Air Ballon Sleep Hypnosis (Clear Negativity and Bad Habits). In this recording we start with some deeply relaxing hypnosis techniques followed by a Hot Air Balloon Metaphor visualisation, where you break away from bad habits or mindsets to positivity.

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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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