Happiness Injection with Shonette Bason

That One Exercise Friend

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Episode notes

Shonette is back in the UK from sunny Dubai!

And she’s joined on today’s episode by Cameron who you met in episode 105.

Today they are talking about exercise and whether it is really good for you.

Shonette isn’t convinced…

Make sure you subscribe to The Happiness Injection on YouTube so you can see your dose of happiness as well as listen.

Get in touch with Shonette on Instagram @basonshonette

And visit her website https://www.shonettebasonwood.com/

 

Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava