Happy Hormones Podcast

#37 How to improve joint pain as you get older

Listen on

Episode notes

Are you creaking and cracking?
You may be one of the estimated 7/10 women over 35 that suffer from joint pain!
There are many physical causes of joint pain as you get older - wear & tear, posture, injury etc, but
there are also many factors that are biochemical that your daily life can have a big impact on.
Listen and find my top natural solutions to improving joint pain and inflammation.
If you'd like to find out more about our health tests, please contact us at [email protected]