Healing + Human Potential
By Alyssa Nobriga
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human.
Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years.
So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out.
We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years.
So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out.
We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…
Latest episode
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This Reframe Will Change How You See Love, Boundaries, and Self-Worth | EP 92
What if your need to prove your worth is actually the wound you’re here to heal? In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service... -
Why Your Relationship to Life is the Most Powerful Healing Tool with Matt + Joy Kahn | EP 91
What if the one thing standing in the way of your healing… is how you relate to life itself? In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how true healing goes beyond quick fixes... -
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90
Why do we keep attracting relationships that don’t feel aligned — and what does that reveal about how we relate to ourselves? In today’s episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the... -
Shadow Work, Ancient Pyramids + the New Era of Humanity | Part 2 | Robert Edward Grant
What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness? In this mind-expanding episode of The Healing & Human Potential Podcast, I sit down for Part 2 of... -
The Hidden Rules of Reality They Never Taught You | Robert Grant | Part 1 | EP 88
What if your entire life was actually a mirror, showing you who you really are, moment by moment? In today’s episode of The Healing & Human Potential Podcast, I sit down with Robert Edward Grant to explore the idea that life is a... -
What’s Really Controlling Your Reality + How to Shift It | Matias De Stefano | Part 2 | EP 87
What would it be like to remember all your past lives? In part 2 of my conversation with Matías De Stefano, we explore some of the deepest questions we have about life, time, and consciousness. We discuss how Earth is a school designed for... -
Why Letting Go Is the Most Powerful Thing You Can Do | Matias De Stefano | EP 86
What if everything you’re trying to fix was never broken to begin with? In this episode, we talk about some of the deepest questions—why we’re here, who we really are, and what the “void” truly is. We explore how life began with a... -
How to Break Sexual Shame & Reclaim Your Desire with Sex with Emily | EP 85
Is it possible that shame—not desire—is what’s really blocking your pleasure? In this episode, we talk about sex as a somatic healing practice—how it can regulate the nervous system, release stored emotion, and support a deeper sense of... -
Heal Your Gut to Boost Mood, Energy + Focus: The Science You Need to Know | EP 84
Could your gut be the real reason you’re tired, foggy, or inflamed? In this episode, we explore the surprising ways your gut health affects your mood, energy, focus, and even long-term inflammation. We unpack the connection between food and... -
The Most Powerful 10 Min Meditation: Who Am I? | EP 83
If I could offer you one thing on your path of healing and spiritual awakening, it would be this: a direct experience of who you truly are. In this week’s episode, I’m sharing a special 10-minute guided meditation to help you more deeply...
