"Hey, Heather!" / Heather Hausman

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Episode notes

Today's Heather comes to us from Missouri!

She's a personal trainer, yoga teacher, self myofascial release specialist, as well as sports nutritionist.

We talk about taking advice from the social media famous, not accepting health problems as "normal aging", and potentially starting a #HeyHeatherBeHealthy Hashtag!

IG: @h2_pt_
Website: HeatherHausman.com

Support the show (https://www.buymeacoffee.com/heyheather)