High Frequency Females / Stress - with Psychologist Natasha Laroo

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Episode notes

Stress, it’s something we all navigate through but for some, it can really be debilitating. This episode Natasha from Serene Psychology, and I discuss some of the root causes of stress, ways of coping and a little bit of woo woo. If you want more information or want to reach out to Natasha, jump over to her socials.Follow Natasha:Instagram: https://www.instagram.com/serene.psychology/Website: https://serenepsychology.com.au/Facebook: https://www.facebook.com/serenepsychology.com.au