The High Performance Podcast

BITESIZE #76 | Vicky Pattison: Your past does not define you

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Episode notes

We were joined on episode 99 by Vicky Pattison, author and TV star and the reaction was incredible. The podcast was about challenging pre-conceptions and embracing a growth mindset. She shared, with real honesty and candidness, the perils of not investing time to work on developing your self esteem; the importance of managing your inner circle; and the benefits of numbering your days.

We recommend you watch or listen the full episode with Vicky if you haven't: https://www.thehighperformancepodcast.com/podcast/vickypattison

Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic.

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