Holmlands Adventure Podcast

Laura Kennington Interview | Holmlands Adventure Podcast | S1 E4

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Episode notes

In episode four of the Holmlands Adventure Podcast, we speak with British adventure athlete, author and speaker Laura Kennington.

Having quit her office job five years ago, Laura carries a passion for the endurance capability of the human body.

From kayaking the length of the Volga River in Russia; to running 100 miles across Fuerteventura; to cycling the North Coast 500 in Scotland and many more - Laura shares the stories of her adventures to date - in an honest conversation, discussing how not everything in life always goes to plan.

Today, Laura is on a mission through her adventures to help others unlock their own potential and hopes to encourage everyone to think a little bigger, in something she calls "Project Kairos".

"Kairos" also being the name of her first book, is a compelling account of Laura's journey to find out what she's really capable of and what it means to redefine your limits - and your life. Signed copies available to purchase via www.laurakairos.com/kairos

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