Leader of Learning

The Science of Happiness: Conquering Overwhelm and Anxiety with Kim Strobel

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Episode notes

Episode 110 features Kim Strobel (@strobeled), an educator, happiness coach, renowned speaker, author, and podcaster. During the episode, Kim opens up about her experiences with extreme anxiety disorder as a child. We also discussed the science and research behind happiness, how to overcome feelings of overwhelm and anxiety, lessen the effects of burnout, and how to help others through these feelings.

Full show notes and more information about this episode can be found at https://leaderoflearning.com/episode110.

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Instagram - https://www.instagram.com/kimstrobeljoy
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Facebook - https://www.facebook.com/SheFindsJoy
LinkedIn - https://www.linkedin.com/in/kim-strobel/
Website - https://www.strobeleducation.com

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Music credits: https://www.purple-planet.com