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Episode 17- “Hold your Hormones!” Special guest, Sophie Shepherd, FDN-P and Founder of SHE

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Episode 17- “Hold your hormones!” Special guest, Sophie Shepherd, FDN-P and Founder of SHE. Sophie is a Functional Diagnostic Nutrition Practitioner, FDN-P, and the Founder of SHE. Sophie helps women around the globe transform their menstrual and hormone health through nutrition, holistic lifestyle changes and root cause testing so they can finally have straightforward answers to their most mystifying symptoms. Sophie’s mission is to educate and empower women so they can reclaim their hormones and get their lives back! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app