Live Life Vivid

I’m not crazy, I’m just a little unwell... what is Depression & 7 things you can do to get You back!

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Episode notes

The dark cloud of Depression... what is it and how do I get away from it? Our host shares information on the three most common types of depression and 7 things you can do to start to climb your way out of the depression state of mind! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app