Optimize Healthspan and Master Aging

The latest episode:
Apr 16, 2025

Fail, adapt, thrive for life

About this episode: We explore how the skills needed to live a longer healthier life came be honed through our own failures. Prof. Manu Kapur discusses the concept of ‘productive failure’ and how learning from our mistakes can lead to deeper understanding and personal growth. He shares his journey from aspiring soccer player to a researcher in learning sciences, discovering the importance of failure as a mechanism for learning. The conversation explores how these principles can be applied to health,…

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