Make Me Whole
By Joset Rosado
On the Make Me Whole podcast, the focus is on personal growth and managing those intense emotional reactions, to conflict, social anxiety, and finding compassion. We share experiences and talk about how to protect and heal the physical and emotional well-being of Latinx and other underserved ethnic groups. Provided are practical solutions and advice to help the individual spirit manage and maintain overall mental well-being.
Latest episode
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"Breaking Boundaries: Cassandra Rosa on Overcoming Limits and Embracing Empowerment"
Dive into an empowering discussion with Cassandra Rosa, a certified life coach, as we explore the journey of breaking through limiting beliefs and overcoming negative messages. In this episode, Cassandra shares her transformative experiences… -
"Shifting Shadows: Ana Lopez on Cultivating Sex Positivity in Latino Culture"
Join me and Ana Lopez, a distinguished sexologist and sex coach, as we delve into the crucial conversations about sex within the Latino community. Ana discusses the deep-seated cultural messages, dual socialization, and common taboos that sh… -
"Safe Screens: Addressing Teen Anxiety in the Social Media Age with Melissa Rohlfs"
Join me and Melissa Rohlfs for a crucial conversation about the impact of social media on anxiety, especially in teens, and the importance of cultivating safe spaces for families. Melissa shares her expertise on how social media can amplify … -
"Unlocking Voices: Brooke Kekos on Healing Trauma and Embracing Transformation through Hypnosis"
Join Brooke Kekos and me as we delve into the profound role of hypnosis in healing trauma, achieving true empowerment, and finding one’s voice. Brooke, an expert in the therapeutic use of hypnosis, shares how this powerful tool can help indi… -
"Beyond Fear: Elisabeth Edwards on Decision-Making, Identity, and Boundaries"
Dive deep with Elisabeth Edwards and me as we explore the intricate processes of making decisions without fear, questioning one's identity and faith, and mastering the art of setting boundaries. In this candid conversation, Elisabeth… -
"Sobriety and Strength: Tiffany Hopkins on Empowering Women to Reclaim Their Lives"
Join me for a powerful discussion with Tiffany Hopkins, a life coach dedicated to supporting women on their sobriety journeys. Tiffany shares her insights on the challenges and triumphs of overcoming addiction and how she helps women build r… -
"Mindful Trance: Stepanka Kuralova on Hypnotherapy in Mental Wellness"
This episode features an enlightening conversation with Stepanka Kuralova, a skilled hypnotherapist, about the integration of hypnotherapy in promoting mental wellness. Stepanka explains the science and art behind hypnotherapy, demystifying … -
"Colors of Healing: Tanya Watson on Art Journaling Through Life's Journey"
Join me and my cousin, Tanya Watson, in a heartfelt exploration of how art journaling can be a powerful tool for mental wellness and self-expression. As both family and friends who've navigated many of life's highs and lows t… -
"Chasing Tails and Finding Joy: Lessons from Michelle Waitzman's Canine-Inspired Happiness"
In this uplifting episode, I sit down with Michelle Waitzman, author of "Be as Happy as Your Dog: 16 Dog-Tested Ways to Be Happier." Michelle shares how the simple, joyous lives of our canine companions can inspire us to le… -
"Embracing The Feminine Essence: Paths To Healing and Self-Discovery with Latoniya Sumpter"
Join us on a transformative journey in this episode of the Make Me Whole Podcast, where we have the privilege of hosting Latoniya Sumpter, a remarkable guide in the realms of spirituality and self-healing. Together, we explore the nurturing …
