Martha Runs the World Podcast

Whole 30 and Coastal Trail Runs Headlands race report

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Episode notes

#57 - I could have titled this episode why holding for Tech Support is harder than going across country in a covered wagon. HAHA! I strive to publish episodes on time and sometimes I have to deal with technical issues that can only be solved by talking with Dell tech support for over an hour. So, when I recorded this episode, I was a bit frazzled. That's a bit of detail, I know, but it is all part of life. As is races. I talk about the Coastal Trail Runs 5 mile race I did and I celebrate every runner's choice to run what they want. 

Also in this episode is my January Whole30 experiment thoughts. I learned a lot from it and I'm glad I did it. Although almond milk is no substitute for half and half in coffee. Just saying. 

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