Memoirs of faith food fitness
By With Verona Angol
Lose Weight with Macros: A podcast for Umpteen Questions Busy Women have about Macros, Micros, and Micro-MacrosYou're in the right place if you have questions like "What are macros?", "How much protein should I be eating?", or "What is a carb macro?"On this show, we'll go over the basics of counting your macros—and how to get started. We'll talk about how to calculate them for weight loss reasons or mainly for muscle gain reasons? Ready? Let's do this!Work with me here: MACROS NUMBERS MACROS FREEBIESMACROS COMMUNITYEPISODE SHOWNOTESMACROS COACHING
Latest episode
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Ep 219: How to Lose Weight When All You Need Is A Little Confidence
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Ep 218: How to Stay On Track When You're Out Of Town
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Wow, we did it! We reached 10,000 downloads
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Ep 217: 5 Reasons Macros Work For Fat Loss
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Ep 216: How to Lose Weight with Macros Without Starving Yourself
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Ep 215: How Do I Track Macros When Eating Out
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Ep 214: 5 Diet Phrases That Have Got To Go
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Ep 213: How Do I Track My Macros When Eating Out
Lose Weight with Macros: A podcast for Umpteen Questions Busy Women have about Macros, Micros, and Micro-Macros You're in the right place if you have questions like "What are macros?", "How much protein should I be eating?", or "What is a carb macro?… -
Ep 212 : How to Lose Weight with Macro Tracking A Practical Guide for Anyone Who Wants to Lose Weight and Keep It Off
Lose Weight with Macros: A podcast for Umpteen Questions Busy Women have about Macros, Micros, and Micro-Macros You're in the right place if you have questions like "What are macros?", "How much protein should I be eating?", or "What is a carb macro?… -
Ep 211: 5 Tips for Making the Most of Your Macros in a Day
Lose Weight with Macros: A podcast for Umpteen Questions Busy Women have about Macros, Micros, and Micro-Macros You're in the right place if you have questions like "What are macros?", "How much protein should I be eating?", or "What is a carb macro?…
