Memoirs of faith food fitness

By With Verona Angol

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Lose Weight with Macros: A podcast for Umpteen Questions Busy Women have about Macros, Micros, and Micro-MacrosYou're in the right place if you have questions like "What are macros?", "How much protein should I be eating?", or "What is a carb macro?"On this show, we'll go over the basics of counting your macros—and how to get started. We'll talk about how to calculate them for weight loss reasons or mainly for muscle gain reasons? Ready? Let's do this!Work with me here: MACROS NUMBERS MACROS FREEBIESMACROS COMMUNITYEPISODE SHOWNOTESMACROS COACHING

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