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Episode notes

A stalwart of the stand-up circuit and renowned actor, Kerry Godliman has a CV that many would envy.

Kerry tells Gabby about how doing stand-up can feel like having a superpower. She talks about being comfortable in her skin as a mid-life performer, and about losing the ‘bolshy’ approach with which she manoeuvred the male-dominated world of comedy in the 1990’s.

Gabby is also joined by Dr Julia Jones. A self described 'smart-wellness' expert, Dr Julia practises a number of bio-hacks in order to help people live healthier for longer. Gabby and Dr Julia discuss the benefits of fostering a healthy gut biome, fasting, music and cold water immersion.

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