Milena's Diary

'This is what's been going on...'


Published: 28 April 2026 at 21:33 Europe/London

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Episode notes

Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena bi weekly on a Tuesday for another entry in her journal!


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