The More Than Fitness Podcast With Matt McLeod / 4 Nutrition Habits You Need To Pay More Attention To TODAY | Minisode #139

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Episode notes

Not all nutrition habits are created equal. Some are more beneficial than others, so it's important we aim to double down on those. We're all busy, which means we need to spend our energy wisely. In this Minisode, I cover 4 (specific) nutrition habits that you can leverage today to lose more fat, build more muscle, improve your overall health, and feel better on a daily basis.

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