The More Than Fitness Podcast With Matt McLeod / One Simple Tip To Eat Healthier & Exercise More | Minisode #110

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Episode notes

I wanted to make a Minisode on this tip because I have felt "transactional" with life lately. "If I do X, it will get me Y." This isn't necessarily a bad thing, but, for me, it's caused my perspective to feel a bit stale. As a result, I lost some motivation and felt as though I was just going through the motions without much passion or drive. What remedied this was when I stumbled upon a commencement speech by Bill Watterson, the comic genius creator behind Calvin and Hobbes. He gave a speech to his alma mater that sparked a new outlook on how I should be approaching my fitness, health, career, and more. This Minisode is the result of what I learned. Hope you enjoy!

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