The More Than Fitness Podcast With Matt McLeod / How To Stop Letting Your Looks Dictate Your Self-Worth | Minisode #150

Listen on

Episode notes

This topic came from a listener, but it's one that I've spent a lot of time thinking about. I still don't have a fool-proof answer. I think I'm getting close, though, and that's what I wanted to share in this Minisode. Often times our self-worth being tied up in our physique is a disguise for something deeper. Finding that can be hard, and painful. It can also be liberating. I try to give my best advice from what I've learned over the years of helping clients and thinking through this one myself, so I hope it helps.


**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**


Submit your question here: https://forms.gle/T94afcNxyrviH3we7


WATCH this Minisode on YouTube: https://youtu.be/SSZ8lw0NOjQ


Connect with Matt:

[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment

Hire Matt For Coaching: https://mattmcleod.org/online-coaching

Twitter: @mattmcleod6

Instagram: @mattmcleod6

Website: https://mattmcleod.org


----


Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]ia.com

Social: @_margittai


© 2021 Matt McLeod