In this solo episode, I decided to touch on a topic that is gaining popularity every year. We're all looking for the fountain of youth. Luckily, modern science, medicine, and technology are all getting better by the minute. Some things we can control, some things we can't. But in this episode, I touched on what the latest science says that you *can* control to help you live longer, healthier, and happier lives. Hope you enjoy.
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
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