This Minisode is a mix between having better gym etiquette and getting better results from your fitness plan. There's some things that people do in the gym that drive me absolutely insane because they're simply being inconsiderate. There's other things that people do in the gym where they just don't know any better. They think it's a good idea, but it's actually holding them back. I break them all down in this Minisode and what to do instead. It's a nice mix of laughs and learning. Enjoy!
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WATCH this Minisode on YouTube: https://youtu.be/GajVWdWh3kU
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