The More Than Fitness Podcast With Matt McLeod

The 4 Stages To Never Worry About Your Diet Again | Minisode #77

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Episode notes

Don't you wish you could stop thinking so much about your diet and simply just... eat like a "normal" person? Well, as someone who's been there, let me be the first to tell you that it's possible. You just need some proper guidance and a blueprint to get there, which is why I created this Minisode. I wanted to give the overarching stages that, in my professional experience, will lead you to finding food freedom. I came up with these four stages after thinking about what has worked with me personally, plus what's worked for the hundreds of others I've helped. If you listen closely and put in the work, I think it can help you, too.

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Produced by: David Margittai | In Post Media

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