The More Than Fitness Podcast With Matt McLeod / Energy Drinks (Monster, BANG, etc.): Are They Bad For You? | Minisode #142

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Episode notes

Hitting on a subject that could crush some dreams if the consensus doesn't lean towards their favor. But, luckily for both sides, the answer isn't so cut and dry. There are pros and cons to energy drinks, and it will be up to the individual if they're worth it or not.


These are the questions I answer in this Minisode:

-What's in an energy drink?

-Do energy drinks cause harm?

-Who's at risk?

-Are there benefits?

-Are they bad for you?


Source mentioned: https://examine.com/nutrition/are-energy-drinks-bad-for-you


**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**


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WATCH this Minisode on YouTube: https://youtu.be/uy-JQYWLaNA


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