The More Than Fitness Podcast With Matt McLeod / On Balancing Acceptance And Improvement (In Life And Fitness) | MTFP Ep.123

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Episode notes

Since you’re listening to this, it means you’re probably an ambitious person. But that ambition can come at a cost. We constantly want more, and find it hard to accept where we are or how far we’ve come. In this episode, I cover how to deal with this paradox, both from a philosophical and practical perspective. In case you really enjoy this episode, I also reference a few of my favorite books on the subject: 1) Dancing With Life by Phillip Moffitt and 2) Already Free by Bruce Tift. Hope you enjoy!

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