Mpower Podcast for mums in business

A mother’s ultimate sacrifice to come back stronger for her children with Alison Stockton

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Episode notes

What we cover

  • How Alison masked her anxiety and depression whilst being a mum and a business owner
  • The criticism she receieved after the breakdown of her relationship
  • How after suffering from depression and severe anxiety left Alison to make the ultimate sacrifice and the judgement that followed
  • How a serious car accident made Alison realise how she could help other women who had gone through similar experiences to herself


Mentionned in the episode


More about Alison

Alison is an International certified Holistic Health & Wellness coach, eating psychology coach and a current student with The School of Applied Funtional Medicine. She supports successfull women with their health journey across the globe. She draws upon her own personal challenges with health and wellness including battling and overcoming anorexia, bulimia, depression and anxiety, IBS, Hashimotos, Vaso Vagal Syncope and Fibromyalgia and is now on a mission to help other women connect their mental & psychical wellbeing and connecting the Body-Mind & Soul. In her previous career as a highly successful personal trainer for over twenty years her clients included Hollywood actor William Baldwin and Sports personalities such as International Tennis Star Jelena Janković as well as super bike champions. Today Alison’s mission is to educate and support women, empowering them to prioritise their health, happiness and find balance in this chaotic modern world. Specialties to comment on:- Nutrition; Eating disorders; Self-Care; Exercise and Fitness; Mindfulness; Female Entrepreneurs

 Contact details:

https://www.vibrantbalancedhealth.com

@vibrantbalancedhealth

 Mpower resources

Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources

For more information on Mpower and your host Nicola Huelin (Multi-award winning business coach & mentor, TEDx speaker and author of The Invisible Revolution) visit – www.mpower.academy/about

If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest

 With thanks to our series sponsor...


Bounce - Living today, protecting tomorrow

When I met Ashley, the CEO of the insurance company Bounce, and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood.

Bounce is all about providing people with the right insurance products to ensure they, their families and their business are protected and can bounce back from unforeseen setbacks and challenges. Receiving the right knowledge and support and having peace of mind when it comes to our home, family and business is also something I see as invaluable.

Bounce is also hugely passionate about using its business to provide work from home opportunities for mums who want to fit work in around their kids, empowering them to make a difference to the lives of others with their services but also enabling them to transform their own lives through building up additional income through their successful referral network.

So, I’m really excited to be bringing you this podcast series in collaboration with the Bounce - you can find out more by visiting the Bounce website