Mpower Podcast for mums in business
How to recognise and recover from a narcissist with Caroline Strawson
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Episode notes
What we cover
- Within the space of a year Caroline suffered the devastating sudden loss of her mother and then her husband walking out on her and their two children
- Her abusive marriage left her with severe PTSD which caused her to self harm and suffer from panic attacks.
- How masking the pain with a big smile left Caroline feeling lost and broken
- After having her home repossessed in 2013 Caroline decided only she could rescue herself.
- How after starting a very successful Network Marketing company led Caroline to realise her passion to help facilitate change
- How Caroline re-trained in various therapeutic modalities to help people overcome and manage their traumatic pasts
Mentionned in the episode
Divorce Became My Superpower - www.amazon.co.uk/Divorce-Became-Superpower-Caroline-Strawson/dp/1726255549
www.facebook.com/groups/thriveafternarcissisticabuse/
More about Caroline
Caroline Strawson is a multi-award winning ICF Accredited Trauma Informed Coach and Therapist. She uses a unique integration of brain-body based therapies such as Brainspotting, EMDR and Rapid Transformational Therapy and positive psychology coaching to help clear past trauma to help people find meaning in their trauma and to live a more connected life because of their trauma whether that be childhood trauma or domestic abuse. Having been through an abusive marriage culminating in over £70,000 debt and having her home repossessed, Caroline was suffering with complex PTSD, depression, anxiety and self-harm. She hit rock bottom and had truly dark days and it was only her two children that gave her meaning to continue living. She has since built 3 successful online six figure businesses and now is a multi-award-winning therapist and coach in her field and #1 bestselling author of Divorce Became My Superpower. She has appeared on national television, newspapers. Magazines and BBC Radio and supports thousands of women to create a life she knows they deserve both personally and professionally helping them move from trauma to transformation just as she has
Contact details:
www.facebook.com/carolinestrawson/
www.linkedin.com/in/carolinestrawson/
www.instagram.com/carolinestrawson/
www.youtube.com/channel/UCjcWydDGQLbRM_gGIM20w1Q?view_as=subscriber
Mpower resources
Discover Mpower’s free Bounce Back resources here - www.mpower.academy/freeresources
For more information on Mpower and your host Nicola Huelin (Multi-award winning business coach & mentor, TEDx speaker and author of The Invisible Revolution) visit – www.mpower.academy/about
If you’re interested in being a guest on the show visit: www.mpower.academy/podcastguest
With thanks to our series sponsor...
Bounce - Living today, protecting tomorrow
When I met Ashley, the CEO of the insurance company Bounce, and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood.
Bounce is all about providing people with the right insurance products to ensure they, their families and their business are protected and can bounce back from unforeseen setbacks and challenges. Receiving the right knowledge and support and having peace of mind when it comes to our home, family and business is also something I see as invaluable.
Bounce is also hugely passionate about using its business to provide work from home opportunities for mums who want to fit work in around their kids, empowering them to make a difference to the lives of others with their services but also enabling them to transform their own lives through building up additional income through their successful referral network.
So, I’m really excited to be bringing you this podcast series in collaboration with the Bounce - you can find out more by visiting the Bounce website