No Shame in a Gain
Third Gin
Published: 28 May 2026 at 03:00 Europe/London
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Episode notes
It’s heatwave week in the UK! We’re talking about how your diet changes in the summer and the challenges of hot weather when you’re overweight. We also have our monthly weigh-ins for May. Plus, we’re just days away from beginning our June steps challenge and see if you can tell that Victoria is on her third gin!
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