No Shame in a Gain

Podcast Shaman


Published: 21 May 2026 at 03:00 Europe/London

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Episode notes

We’re talking about the most bizarre dieting advice you’ve received. We acknowledge that Jo is responsible for a lot of these! Plus, our June steps challenge has taken on a life of itself, why is Victoria looking so glamorous at 8am and WE HAVE A CELEBRITY GUEST!


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