Pain Cave

Episode #001: Ian Hammett

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Episode notes

The podcast which celebrates suffering! 

Ian Hammett (@run_hammy_run)  joins me for the first ever Pain Cave Podcast. This conversation took place hot off the heels of Ian's success at the 2022 Grand Union Canal Race, finishing 1st Male and 2nd overall. Ian is an extremely accomplished runner with vast experience and it was a pleasure to chat with him. 

You can follow the podcast on instagram @paincave.pod 
You can connect with me @another.runner

Happy Running!