Physique Development Podcast

How We Created the BEST SCHEDULE EVER (for US) | PD Podcast Ep.85

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Episode notes

First, let's start by giving Coach Makenzie a big congratulations on becoming Mrs. McGhee! After a crazy fun weekend, Sue and Alex sit down and talk about how they have created the best schedule for them. From packing food, to prioritizing sleep, to being vocal to their clients—they felt like they were able to truly manage a weekend away. 

There are certain things in life that you have to grow to hate in order to want to do the thing that's right for you. After growing to hate the non-stop work grind so much, Alex and Sue now prioritize their days differently in order to become more efficient. Listen in and hear how they have learned to make time for themselves after years of trial and error.

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.

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