Physique Development Podcast

Let's Chat About Mental Health | PD Podcast Ep.77

Listen on

Episode notes

Today's episode is a free-flowing conversation on mental health. We truly believe that health is wealth and it's important that we focus on the whole picture. Mental health determines how we act, react, take care of ourselves, and the habits we put into place.

Life isn't always perfect and sometimes our mental health can suffer as well—so today, we are getting vulnerable (which isn't always easy to do). As husband and wife, Alex and Sue have to lean into each other when times get tough. Listen in as they dig in and discuss anxiety, finances, owning and running a business, personal goals, and more.

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.

Check out the PD Nutrition Calculator -

Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout -

Have questions for future episodes or have a topic you'd like us to cover? Submit them here -

Looking to hire the last coach you'll ever need? Apply here -

Interested in competition prep? Apply here -

Join the Physique Development Training Club -

For more videos, articles, and information, head to:

To follow the team on Instagram:

Coach Alex -

Coach Austin -

Coach Sue -

Physique Development -

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!


Produced by: David Margittai | In Post Media


Email: [email protected]

© 2022, Physique Development LLC. All rights reserved.