Physique Development Podcast

How To Deal With Lack Of Support On Your Fitness Journey | PD Podcast Ep.25

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Episode notes

Today's episode is a deep dive on how to deal with a lack of support on your fitness journey. Coach Sue digs into why people may not support you, how to address and deal with those who don't support you, and how to maintain relationships with unsupportive people.

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today’s episode.

Timestamps:

(1:42) Reasons Why Some People Might Not Support You On Your Journey

(9:48) What To Do When You Encounter Unsupportive People

(19:10) How To Proceed When You Feel Like You're Not Getting The Support You Need

(28:51) What To Do When People Still Don't Support You, Even After Open Communication

(30:07) Wrap-Up

Additional Resources:

Sue's IG Post: Everything you want in life comes at a price - https://www.instagram.com/p/CQbYOm2NNkv

PDTC App - https://physiquedevelopment.app

Have questions for future episodes or have a topic you’d like us to cover? Submit here - https://forms.gle/AEu5vMKNLDfmc24M7

Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w

Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA

Join the Physique Development Training Club - https://physiquedevelopment.app

For more videos, articles, and information, head to: https://physiquedevelopment.com

To follow the team on Instagram:

Coach Alex - @alexbush__

Coach Austin - @austincurrent_

Coach Sue - @suegainz

Physique Development - @physiquedevelopment_

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]