Perpetual mOetion With Dr mOe Anderson

Redefining Self-Worth: Empowerment and Healing for Women of Color

Published: 16 May 2025 at 13:00 Europe/London

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Episode notes

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph.


Memorable Quotes:

1. "When you change your words, you change your world." Dr. mOe Anderson
2. "There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan

Key Points:

• Exploration of societal pressures on women's self-worth, particularly for women of color.
• The impact of societal norms on single women, especially in midlife.
• The importance of supportive communities in challenging toxic narratives.
• Breakups as a legitimate form of grief and the misconception of a healing timeline.
• The significance of self-reflection and education in personal growth.

Chapter Breakdown:

(0:00:07) Challenging Traditional Narratives for Women
(0:15:09) Navigating Breakups and Self-Healing

Resources Mentioned:

• Her Soul Supply: Fanny Tristan's platform for empowering single women of color. https://www.hersoulsupply.com/
• Fanny's Free guides on combating loneliness and building trust.

Don't wait! Hit that subscribe button now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com

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