Perpetual mOetion With Dr mOe Anderson

A Guide to Radical Self Love with Linette Cottrell


Published: 3 May 2025 at 20:50 Europe/London

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Episode notes

Are you caught in the endless cycle of grind culture, striving for success at the cost of your well-being? Join us as Linette Cottrell, a spiritual strategist and self-love guru, answers, "What does your greatness really look like?"

Discover how embracing self-acceptance, self-care, self-worth, and self-expression can empower you to nurture your true self and find fulfillment beyond the hustle.

Memorable Quotes:

  1. "Self-care is not just about external pampering; it's about feeding your mind and spirit."
  2. "The grind culture limits your ability to think about efficiency; rest is not laziness."
Key Points:
  • Introduction to radical self-love and its four pillars: self-acceptance, self-care, self-worth, and self-expression.
  • The detrimental effects of grind culture on creativity and health.
  • Practical strategies for genuine self-care that go beyond superficial acts.
  • Challenges of transitioning from a side hustle to a full-time business, emphasizing financial management.
  • Viewing entrepreneurship as a spiritual journey demands personal growth and confronting internal challenges.
Chapter Breakdown:

(0:00:10) Radical Self-Love and Grind Culture: Introduction to Lynette Cottrell and the concept of radical self-love, including the societal challenges faced by women of color.

(0:11:17) Practical Steps for Self-Care and Success: Redefining self-care to include mental and spiritual nourishment.

(0:19:24) Balancing Business and Self-Care: Navigating the transition from side hustle to full-time business and the importance of financial management.

Learn more about Linette and take her free self-assessment for radical self-love on her website https://www.wocib.org/



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