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Episode notes

Former Tornado navigator John Nichol has written a new book, Tornado: In The Eye of The Storm. He joins Richard and Judy to talk about the different types of fear he felt when he was shot down and tortured during the first Gulf war, and how the treatment of military personnel who are suffering mentally has changed over the last century.

Tell Me Your Lies is this week’s Book Club novel. Written by Kate Ruby, it tells the story of a mother who – determined to portray a picture perfect image of her family – sends her alcoholic daughter, Rachel, to therapy. However, Rachel and her renowned therapist develop a troubling relationship. Continuing the theme of mental health, Richard, Judy, John, and Kate all share their own thoughts about, and experiences of, therapy and psychological traumas.

Simply head online to to browse the Early Summer Book Club collection, and use the code APRIL10 for a 10% discount.