Running with Jake - The PLODcast
Running with Jake - The QUICK Hit (Getting into the right mindset for running)
Episode notes
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.