Small Business Gurus's Podcast

Val Freds | Surviving Crisis

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Episode notes

Meet Val from Freds Boutique a local retail business in Manchester. Val has been in business for over 30 years and has seen the best and the worst of times and has come out knowing a thing or too about how to survive in times of crisis, mainly with laughter. Have a listen to Val’s experiences and how she gets through the tougher days. 

Follow Val at @fredsurmston or shop online at