Strong Women Bright Future
By Pat Fenner
The Silver Women, Bright Future podcast provides support, encouragement, and tips for mature women who have been around the block a few times, have a wealth of experiences, and are facing their "2nd act" after a silver or grey divorce. We need and want to be equipped and empowered to deal with whatever life has in store!
If you've ever asked any of these questions, this show is for YOU!
* How do I move forward after a divorce after the age of 50?
* What strategies can help me rebuild my social life?
* How do I deal with loneliness and isolation?
* How can I cope with the emotional aftermath of divorce?
* What are some self-care strategies that can help during this transition?
* How can I support my adult children through this change?
* What are my housing options post-divorce?
* How do I redefine my identity and find purpose after divorce?
If you've ever asked any of these questions, this show is for YOU!
* How do I move forward after a divorce after the age of 50?
* What strategies can help me rebuild my social life?
* How do I deal with loneliness and isolation?
* How can I cope with the emotional aftermath of divorce?
* What are some self-care strategies that can help during this transition?
* How can I support my adult children through this change?
* What are my housing options post-divorce?
* How do I redefine my identity and find purpose after divorce?
Latest episode
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3-16-Gracefully Reclaiming Your Role: From Parent to Matriarch
Welcome to the final episode of my three-part mini-series, Unraveling the Silver Knot: Gray Divorce and the Family Web You’ve been the caregiver, the peacekeeper, the glue holding it all together. But now, after the divorce, everything feels…... -
3-15-Cookies and Chaos: The Grandkid Side of Gray Divorce
Welcome to episode two of my three-part mini-series, Unraveling the Silver Knot: Gray Divorce and the Family Web You didn’t plan to be single at this stage of life. You thought this season would be about downsizing, doting on the grandkids, and... -
3-14-”Who’s Side Are You On?” And Other Questions We Don’t Want to Ask
Mini-series: Unraveling the Silver Knot: Gray Divorce and the Family Web 1/3 This episode kicks off a three-part mini-series, Unraveling the Silver Knot: Gray Divorce and the Family Web. Today, I open up about the emotional rollercoaster that... -
3-13-Overcoming Adversity With the “EMBRACE” Framework, with Yanira Puy
We all know life doesn’t always go as planned. And sometimes, it hits us with a plot twist so brutal, we wonder if we’ll ever recover. Today’s guest, Yanira Puy, has faced more than her fair share—bulimia, career heartbreak, an... -
3-12-Letting Go Without Losing Yourself: A Mindset Shift for a Bright Future
Ever felt like your entire future just evaporated? That the life you planned was stolen from you? What if—stay with me here—you never really "lost" anything at all? What if the key to moving forward isn't clutching onto the past but realizing that... -
3-11-Your Story is Worth 2,700% More Than You Think
Imagine walking into a job interview, a first date, or even a casual networking event and being completely unforgettable—not because of your credentials, but because of the way you tell your story. What if the difference between being overlooked and.… -
3-10-Rewriting Your Story: The Science of Change and Connection
Have you ever walked into a new situation—whether a business meeting, a social event, or even a date—and felt a knot of uncertainty? What if you could mentally rehearse your success before it even happens, setting yourself up for a confident,... -
3-9-The Brain Science of Storytelling: How Narratives Shape Our Lives - with Adam Olenn
Stories aren’t just entertainment; they’re the reason humans run the planet. In this thought-provoking episode, branding expert and storytelling enthusiast Adam Olenn reveals how our brains process stories as if they were real... -
3-8-From Terrified to Triumphant: Facing Life’s Firsts After Divorce
Fear isn’t just for skydivers and horror movie protagonists. It’s for newly single women figuring out finances, fixing cars, and—gasp—navigating Home Depot alone. But here’s the thing: every scary step you take adds another brick to the... -
3-7-From Fuzzy Vision to Fresh Perspective: The Power of Focus
Ever bought something expensive only to realize—almost immediately—it was a huge mistake? Yeah, me too. One minute, I was upgrading my vision with fancy new glasses, the next, I was fighting off nausea like a first-time sailor. And don’t even...
