Suburban Folk

Ep 022 - Natural Remedies, Nutrition, and Fitness

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Episode notes

Our guest is Stacey Chillemi, health expert and founder of The Complete Herbal Guide.  We talk about considering natural ways to treat ailments, healthy eating, and exercise as an alternative to pills and unhealthy eating.  Specific topics we discuss - make sure to listen to your doctor, healthy food choices limiting ailments, current uses of CBD, and natural beauty tips including hair loss prevention.

You can find a lot of information on Stacey's websites: https://staceychillemi.com/ and https://thecompleteherbalguide.com/

You can contact her on

Twitter: @The_HerbalGuide

Instagram: @the_herbalguide

For more information visit http://suburbanfolk.com/

Part of the Pod All the Time podcasting network.