The ADHD Women's Wellbeing Podcast
Choosing to reframe our ADHD traits and challenges - solo episode
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Episode notes
We can spend so much time focusing on our weaknesses yet by reframing our ADHD challenges and characteristics, we get to see how many unique strengths we have. Watch out and be prepared to be inspired - our brains are brilliant!
I hope this second excerpt snippet from my recent 'Tapping into Your ADHD Gold' workshop may help you move from fear to freedom.
During today's episode, I talk about:
- We're not in the dark and can be resourceful
- Resilience
- Processing our diagnosis and choosing to rewrite our stories
- Using our expansive energy in an aligned way
- Using our feminine power to make inner and outer change
- Celebrating a non-linear process
- Choosing passion, ease, joy, uniqueness, curiosity, simplicity
- Connecting with like-minded people
- Do things your own way to make things work
- Leading your own way and celebrating your uniqueness
- Being intentional with our authenticity, integrity and life purpose
- Success comes from authentic alignment with our everyday choices.
If you'd like to buy the full 'Tapping into Your ADHD Gold' workshop, you can purchase it here.
And if you're interested in joining my new six-month ADHD Spirtualpreneur Space, beginning at the start of May, click here.
Join Kate's ADHD Women's Wellbeing Collective here.
Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.
Have a look at some of Kate's free resources here.
Follow the podcast on Instagram here
Have a read of Kate’s articles in ADDitude magazine here