The Balanced Perspective with Terri-Ann Richards

Hustle Culture and Overcoming Burnout with Dr. Elizabeth Collins TBP021

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Episode notes

In building a business, we always foresee a roadmap that says, “this is what you need to do to become successful”. Not all streamlined roadmaps will fit your start-up business and yourself. You don’t need the metric of values and structures that you’ve been told to create a good business.  If those roadmaps you follow aren’t working. You will burn out. Hustle culture won’t save your business certainly because you may experience burnout eventually. The question now is how you will overcome Burnout in the midst of building a business.

 

Dr. Elizabeth Collins is the founder and director of East West Company. She was a full-time Emergency Medical Technician prior to obtaining her Masters degree from the Finger Lakes School of Acupuncture and Oriental Medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.

  

Don’t Miss:

- Burned Out Entrance to Entrepreneurship of Elizabeth

- What’s really burn out mean?

- Handling internal battle

- Process of handling burnout

- Best life lesson learned of Elizabeth

 

 Remarkable Quotes from this Episode:

 - “If you do what you love, you'll never work a day in your life”

- “Values change as we change”

- “At the end of the day, whatever you're offering, nobody will offer it like you do”

 

Mentioned Book:

Atlas of the Heart by Brene Brown

https://brenebrown.com/book/atlas-of-the-heart/

 

Connect with Elizabeth

Website: http://www.theeastwestco.com/