The Business of Fitness Podcast
How to live a full and good life
Published: 26 May 2025 at 23:29 Europe/London
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Episode notes
Here's something very different from my usual stuff.
Here’s something I wrote for myself to help me ‘work out life’.
It helped me.
Maybe it can help you too.
I cover:
- The role of pain and suffering in life. How do I remove them? Should I remove them?
- How can I balance ambition with contentment? Striving with settling? Journey and destination?
- How can I balance work, productivity, time and money, to give me a ‘good life’.
- When I strip back the work I do, who am I?
- Do I use busyness and work as a distraction from the question of what I actually want to do with my life?
- What are the elements of a ‘good life’, and how do I get more of them?
