The 'Getting To Grips With' Podcast
By Project Get A Grip
The 'Getting To Grips with' Podcast hosted by Tom Watson aims to spark conversations that help inspire you to better connect, flourish and thrive.
At Project Get A Grip we want to every human being to continuously grow and prosper as they traverse through the ever-changing terrain of life.
By delving into the journeys and lives of others, these in-depth conversations seek to inspire you to question your beliefs, overcome fears and take positive action to better Connect Mentally, Physically, Emotionally and Spiritually and ultimately live a life in which you flourish and thrive.
At Project Get A Grip we want to every human being to continuously grow and prosper as they traverse through the ever-changing terrain of life.
By delving into the journeys and lives of others, these in-depth conversations seek to inspire you to question your beliefs, overcome fears and take positive action to better Connect Mentally, Physically, Emotionally and Spiritually and ultimately live a life in which you flourish and thrive.
Latest episode
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#020 - James Dowler - Harness The Power Of The Breath
For Episode 20 I was joined by James Dowler James is a breathwork specialist and teaches people how to use the breath as a vehicle for healing and optimising their physical and mental health. Ja… -
#019 - Ben Coomber - Look Awesome, Feel Awesome and Be Awesome
For Episode 19 I was joined by Ben Coomber. Ben Is one of the UK’s most well-respected nutritionist, coach, and educator in the health and fitness industry. With years of experien… -
#018 - Growth Mindset, Self Esteem and Realising Your Full Potential with Emelye Dwyer.
For episode 18 I was joined by Emelye Dwyer. Emelye is a competitive CrossFit athlete oozing with energy , has a real love for life and is committed to helping others. We chatted all things self esteem,&… -
Ep 17 'Run Talk Run' | Community and Connection with Jessica Mary Robson.
For Episode 17 I was joined by Jessica Mary Robson who is the founder of Run Talk Run. Run Talk Run exists to make both running and mental health suppor… -
Ep 16 - Nathan Arnold | Feel seen & heard , lean with the heart and go after it.
For episode 16 of the ‘Getting To Grips With’ Podcast I am joined by Nathan Arnold. Nath is a former professional footballer having previously played for the likes of Grimsby T… -
Ep 15 - Covid 19 Special | Love, Fear and Hope with Luke Ambler
For Episode 15 we have my first ever guest Luke Ambler back on the podcast for a Covid 19 special. We delve into so much from slowing down, the art of patience, the testing of our values, hope… -
Ep 14 - Starting Your Own Podcast & ‘Taking Flight' with Mark Whittle.
Mark is one of the UK’s top charting podcasters with his show 'Take Flight’ which is for those seeking higher levels of performance while inspiring people to make that leap of faith towards a passion and purpose driven life. -
Ep 13- Dreams to Reality with the UK's #1 school's motivational speaker | Cameron Parker
For episode 13 I was joined by Cameron Parker (@camparkerhud) Cam is traveling up and down the UK well in excess of 1000 miles a week delivering powerful messages in schools, colleges and universities with a mission to not… -
Ep 12 - Hayley Millbank | CBD Oil, Cannabis & Natural Health.
For episode 12 I was joined by Hayley Millbank the CEO and Co-Founder of Cannadox a to discuss all things CBD Oil. This is something that has grown real momentum over the last year o… -
EP 11 - Chris Walker-Hebborn | Olympic Games, Positivity and a Fresh Start.
How can we reconnect, thrive and be better humans…