The James Granstrom Podcast - Super Soul Model series

How to Manage with Death Using Your Mind, Body & Soul

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Episode notes

In this episode I discuss the topic of death.  My beloved father recently made his transition  last week and left this physical world. He had a great life and left a legacy of love.  Actually I like to refer to it that he has gone from the physical world back into a state of pure  bliss and   love from whence we all came. He has returned home.

It's hard when a loved one leaves this world, because of the people they leave behind, but this is part of life. We all know it, it's just that we are not all prepared for its eventuality. That's what makes it a mystery.

You can never really be totally prepared for the emotions you will feel when a loved one passes away, combined with the  the tidying up of assets and finances etc, but, in this episode I share some practical tips to help keep you centred, peaceful and harmonious in the aftermath. 

Personal wellbeing  is your greatest asset during these times because when your emotions are centred especially when a parent or loved ones makes their transition, it is so easy to feel tremendous shock and grief. I have been astonished by how my sisters, my mum and I have worked as a team to create such a beautiful space of love, kindness and compassion  for each other. 

Where there is sadness in loss in life, there is also love and joy. This is because that's what the person had brought to you emotionally. We always remember people by how they made us feel.

I got a sign firm my dad the day he passed - and it was otherworldly to me.  It was enough for me to be reminded that all is well in the spirit world and that life truly continues albeit in a different non physical form.  

My intent with this episode is to uplift you, give you a sense of inner peace during tough times, and  to remind you that all is well even though physically it may seem far from it. Trusting in life's masterplan is key. 

There is always help from above when you ask for it.. So ask away...This  has been my saving grace this last week.. and it has been invaluable. It will help you too when life gets tough!! So use it...