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Episode notes

In this podcast we are joined by Director of Patient Safety, Ruma Dutta, from The Hillingdon Hospital talking about Patient Safety Day, we got all motivated for National Fitness Day with some easy steps to get fit with former body builder and fitness coach Colin Hoobler from Action30.  We also chat with Paul Carrack about his musical career, his new album ' Another side of Paul Carrack' and his upcoming live gig.  Visit for information and access to the show.

Finally, Colin shares another Fact of the Week! For more information about the daily show and podcast, visit

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